How much Vitamin D is too much Vitamin D?
So, to begin let’s talk about sunlight and it’s effect on us. Like everything in life, putting the word “too” in front of anything is a recipe for trouble. Too much sun, bad. Too little sun, bad.
Beauty and Style
Loving Yourself at Any Size
Being self-loathing about your size is self-destructive. It’s more productive to love yourself enough to focus on making healthy lifestyle choices.
Are your beauty products helping you or poisoning you?
Do any of these products deliver on their promises or is it the exact opposite?