Recovery Smoothie Recipe

Approx. 350 calories

SERVES 1

Ingredients

• 1/2 cup coconut water
• 1/2 cup coconut milk
• 1/2 cup kefir
• 1/3 cup mango
• 1 peeled kiwi
• 1/4 cup papaya
• 1/3 avocado
• 1/2 cup kale
• 1 teaspoon honey
• 1 serving Alaya Naturals Multi Collagen with MSM Glucosamine Chondroitin 

Preparation

Place ingredients in a blender. Blend till smooth. Then enjoy.