healthy eating



Quick & Easy Summer Salad Recipe!

In the spirit of summer being in full swing, enjoy this delicious summer salad recipe from the Quick & Easy meal plan in My Fitness app.



7 Items That Ruin Your Salad

Want to keep your salad healthy? Avoid these ingredients which can add tons of extra calories to your otherwise healthy meal.


Peanut Butter Chocolate Oat Cookies

What’s the point of getting in great shape if you can’t enjoy a treat here and there? Here is a delicious recipe from my omnivore meal plan.